Part one: Getting out of your own way

A laid back episode talking about the emotions on why Alex feels overwhelmed. In this episode, Alex identifies why he feels like he is in his own way. Thinking of everything going on in his life, all the things he can do, all the things he needs to do and plan for. There are so many things and not enough time. It is truly overwhelming and exhausting and Alex feels burnt out. He talks about how he just wants to lay in bed and not do anything. An uneasy, sad, and negative emotion seems to cycle in his life that he cannot shake. All these things drive the negative emotions and state of being where Alex does not have any motivation or drive of his own. An interesting episode but a needed one not only for himself but for anyone listening. So, if you found this entertaining or helpful in some way, follow the podcast so you do not miss out on any new episodes. Follow the podcast socials @thediarypodcast or follow Alex @_inmyownheadtoo. New episode out every week. Hopefully you enjoy and get something out of this.  K. Bye.