Part5.第一の運動と第二の運動

from Up to dateラジオ · host 菅原佑馬

運動を始めたいと思っている方、何か運動はしているけれど、これだけで大丈夫かなという方は、始める運動の種類、今やっている運動の種類を考えてみてください。

Episode metadata supplied by the publisher feed · Published Jan 26, 2024

Embed this episode

Attribution link and audio player

Ready to play

Part5.第一の運動と第二の運動

0:00 4:59

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Similar Episodes

No similar episodes found.

No similar podcasts found.

This episode is 4 minutes long.

This episode was published on January 26, 2024.

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!