[party in my plants] 123: The Top 18 Healthy Thought-McNuggets I Ate Up in 2018

Since I have technology to remind me of all the podcast episodes that hit your earbuds in 2018, (thank you a mundo for listening, by the way!) I wanted to shimmy through the highlights of this year. The following 18 things are things I heard on my show this year that made me go WOAH. These are facts that stopped me in my tracks, ideas that made me think a little differently, tips that helped me eat a little differently or were just catchy, coo, clever ways my guests phrased something I already knew to be true.   Links related to this episode: The full show notes with all the deets from this episode! HOW TO SET NEW YEAR HEALTH GOALS THAT AREN’T DUMB! Where to buy Four Sigmatic Shroom Products and save 15% with code: “PARTYINMYPLANTS Get my FREE #EATMOREPLANTS course! Where you can go to submit a question for the show! Where I’d much appreciate you leaving a review for the show in iTunes!! How to work 1-on-1 with me! Where you can go to suggest a guest (yourself or someone else) for the show! Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants’ Cooking Videos on YouTube Audio Producer Of The Show - Oleksandr Hedz