[party in my plants] 159: Know Thyself, Respect Thy Needs; Thriving with a Chronic Illness, with Nitika Chopra

My guest today has gone through a long and winding and challenging journey with chronic illness and autoimmune disease. The way she is now though — charmingly hilarious and fantastically bubbly — is kind of a great case-in-point example of one of her biggest teachings: you’re more than your illness. Much, much more. Nitika Chopra is the strong and loving voice behind the podcast The Point Of Pain, which is a place where others with chronic illness in their past share their stories. Surprisingly, there’s a lot of laughter on her show — as there was in this one. (She’s called her conference for those with ongoing illnesses “Chronicon” so you know she’s got a fan of the humor thing…) Personally, I’ve never had a guest pointedly say they’re not into trees, grass and alllll things nature, but by revealing her opposition to the great outdoors Nitika, a thriving vibrant walking taking billboard of health proved her thesis: that knowing yourself well enough to know your needs is the secret to wellness. Speaking of billboards we also talk about what it was like to be a swimsuit model for a hot sec! And vision boards! That’s kind of like a dream billboard for your bedroom, right? Anyway, here’s Nitika..   Links related to this episode: The full show notes with all the deets from this episode! Hop on the waitlist for my soon-to-be-live Party in Our Plants Club!!! Where to buy Amazing Grass goodies and save 40% with code: PLANTPARTY40 Where to buy Four Sigmatic Shroom Products and save 15% with code: “PARTYINMYPLANTS” Get my FREE #EATMOREPLANTS course! Where you can go to submit a question for the show! Where I’d much appreciate you leaving a review for the show in iTunes!! How to work 1-on-1 with me! Where you can go to suggest a guest (yourself or someone else) for the show! How to work 1-on-1 with me! Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants’ Cooking Videos on YouTube