[party in my plants] 169: Wanna Not Get Your Health & Happiness Screwed By The Holidays? Hear These Spooky Strategies

Surviving the food-focused holiday season without outgrowing all our clothes and slugging around like human eggnog can feel frightening. And in this episode, I'm calling on something else frightening to help us: GHOSTS. You know the Christmas story about Scrooge? (From Charles Dickens’ “A Christmas Carol?”) Well, the same 3 ghosts that showed Scrooge his past, present and future and helped him stop being a miserable Scrooge can actually also help YOU not be miserably SCREWED this holiday season! Press play and you'll hear the whole healthy holiday ghost story.   Links related to this episode: The full show notes with all the deets & recipes from this episode! Where to get Sunwarrior - my favorite plant-protein powder- for 20% off with code: PARTY at checkout The healthy hot chocolate you should make! 3 healthy popcorn recipes you’ll love! Where you can go to submit a question for the show! Where you can go to suggest a guest (yourself or someone else) for the show! Where you can go with a screenshot of your rating & review to get a free gift! How to work 1-on-1 with me! Party in My Plants’ website Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants’ Cooking Videos on YouTube