[party in my plants] 203: Can Home Design Make You Healthier!? with Jamie Gold

We’ve heard about making our bank accounts work for us, we’ve heard about making our businesses work for us… but what about our home sweet home? Jamie Gold is a home design marvel and the author of a new book: Wellness By Design, A Room-by-Room Guide to Optimizing Your Home for Health, Fitness and Happiness and her whole philosophy is that if you wanna get healthy, start with your space. We covered so much in this episode from revamping the kitchen, organizing the damn stacks of papers (I know you got ‘em) on your counter, embracing hacks that are going to make your home more comfortable and really thinking through how we put together the rooms that now have multiple purposes. (Home-office-turned-gym-turned-reading-corner, I’m looking at you!) I know I learned a thousand things about how to make my space work for me so that I can live my best, healthiest, sanest, life. (Even if it includes getting the dorky cushy floor mat) Of course, we brought some planty magic to turn this housewarming party up to 11.    Press play to hear: Why to clear out clutter now Useful hacks to make your home more livable Kitchen mistakes you’re probably making What a functional home looks and feels like Why comfort and joy are essential to your interior How to make your space work as hard as you do Why practicality is just as important as prettiness How your home design can and should make your life easier    Links related to this episode: The full show notes with all the deets from this episode! BUY MY BEST SELLING BOOK, PARTY IN YOUR PLANTS Where to get Sunwarrior - my favorite plant-protein powder- for 20% off with code: PARTYINMYPLANTS at checkout Where to buy Four Sigmatic Magic Mushroom Products and save 15% with code: “PARTYINMYPLANTS” Book me to speak at your college, conference or company! Where I’d much appreciate you leaving a review for the show in iTunes!! Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants’ Videos on YouTube