パルクール：身体能力の開花と心の解放

This episode is 5 minutes long.

This episode was published on May 13, 2025.

パルクールは障害物を効率的に乗り越えるフランス発祥の動きの技法。基本動作は年齢問わず習得可能で、身体能力向上と共に「障害物が道となる」哲学を通じて日常生活の視点も変える。〇Parkour! How the sport keeps your body and mind fithttps://www.ted.com/talks/taylor_lynn_carpenter_parkour_how_the_sport_keeps_your_body_and_mind_fit

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