Pasear con el monstruo #sersiendo

from Ser siendo con Nadir Chacín · host Nadir Chacín

Ejercicio para cultivar la atención plena o "mindfulness" sobre nuestros hábitos de apegarnos a lo agradable (apego) y rechazar lo desagradable (aversión). ¡El arte de conocer a tu Gollum interior!

Episode metadata supplied by the publisher feed · Published Jun 21, 2016

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Pasear con el monstruo #sersiendo

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