Paso a Paso: Caminar, El Secreto Para Una Vida Más Sana -...

What this episode covers

En este episodio de Paso a Paso, Una Vida Más Sana, el Dr. Ernesto Illiovich (MP 4385) nos explica cómo caminar puede convertirse en la actividad física más simple y poderosa para mantener un cuerpo sano y equilibrado. Descubrí cómo eliminar el sedentarismo puede reducir entre un 6% y 10% la aparición de enfermedades coronarias, diabetes y algunos tipos de cáncer, además de prolongar tu expectativa de vida. Una guía práctica para transformar tu día a día con pasos simples.En diálogo con Nordeste, la radio de tu vida y Canal 9, imagen del nordeste.

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Frequently Asked Questions

How long is this episode of Nordeste Podcast?

This episode is 7 minutes long.

When was this Nordeste Podcast episode published?

This episode was published on October 4, 2025.

What is this episode about?

En este episodio de Paso a Paso, Una Vida Más Sana, el Dr. Ernesto Illiovich (MP 4385) nos explica cómo caminar puede convertirse en la actividad física más simple y poderosa para mantener un cuerpo sano y equilibrado. Descubrí cómo eliminar el...

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