Passion Purpose and Play in Midlife: Wendy Valentine and Dawson Church in Conversation episode artwork

EPISODE · Jul 23, 2026 · 50 MIN

Passion Purpose and Play in Midlife: Wendy Valentine and Dawson Church in Conversation

from High Energy Health Podcast · host Dawson Church PhD

Wendy Valentine is author of Women Waking Up: The Midlife Manifesto for Passion, Purpose, and Play and host of The Midlife Makeover Show, which is a top-rated podcast for women in midlife.  Wendy helps women kick fear to the curb, reignite their spark, and wake up to what’s possible. She lives on the island of Madeira, Portugal.   She and Dawson share about:  Midlife experiences  Wendy's background and personal story The inner critic and enemy voice Exercise: Who is the you who is waiting in the wings? Enjoying the process of being messy as it doesn’t all have to be perfect “Wonder Wendy” Focusing on a new future self and just keep moving ahead The first and most important step... is to believe How negative thoughts are like weeds growing in the mind Self-love “Soul-scribing”  Allowing emotions to flow How to stop camping out in low frequency emotions   To learn more about Wendy: https://wendyvalentine.com/   Connect with Dawson at: http://dawsongift.com/   To purchase Dawson's book, Spiritual Intelligence:  https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/   #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #midlife #genieinyourgenes #reigniteyourspark 

Episode metadata supplied by the publisher feed · Published Jul 23, 2026

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Passion Purpose and Play in Midlife: Wendy Valentine and Dawson Church in Conversation

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