Passwords, Passkeys & Digital Friction: How to Build a Calm, Secure Digital Life

In this episode, Carl talks with Stephen from Digital Serenity about the growing frustration of living in a digital world where apps, passwords, and account systems create constant friction, including real examples of being locked out of essential services like parking apps.They discuss why even tech-savvy people can get trapped by company-side login loops, and why using an agnostic password manager (rather than browser-based password saving) helps across browsers and devices. Stephen advises avoiding single sign-on when possible due to privacy and identity risks, explains two-factor authentication, and describes how passkeys work and why they still often require fallback passwords. He outlines his coaching-style service, including audits, “lost phone” simulations, and five pillars of digital health, and emphasizes using tech to improve life while maintaining an analog balance.00:00 Welcome Back Stephen00:15 Digital Friction Reality02:08 Parking App Password Fail05:22 Digital Locksmith Analogy07:29 Browser Password Managers10:53 Privacy And Neural Data14:49 Passkeys And Simulations16:46 Five Pillars Coaching19:31 Password First Principles23:38 AI Search And Photos25:15 Audience Q And Wrap28:46 Portuguese Farewell Outro29:19 A Team Promo TagBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.Get help moving to and living in Portugal