Past vs. Present - The Resilient Mind

What this episode covers

In this episode, Natalie discusses the importance of separating the past from the present, particularly in the context of present-day triggers. She shares some helpful tips on how to recognize when you are responding to situations in a reactive way that is rooted in your past difficulties.

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Frequently Asked Questions

How long is this episode of The Resilient Mind?

This episode is 25 minutes long.

When was this The Resilient Mind episode published?

This episode was published on May 18, 2020.

What is this episode about?

In this episode, Natalie discusses the importance of separating the past from the present, particularly in the context of present-day triggers. She shares some helpful tips on how to recognize when you are responding to situations in a reactive way...

Can I download this The Resilient Mind episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.