Pat Broe: Author of bestselling book "The Real Confident You: Advice from a 20 Something Suicide Survivor"

Quick highlights about Pat: Sales and marketing professional with a diverse background Author of the bestselling book "The Real Confident You" Overcame personal struggles with anxiety, depression, and a near-death experience My journey to professional success was marked by personal battles with mental health issues. These challenges ignited my passion for guiding others toward authentic living. Also, attempt to do so in a way that is not self serving, self deprecating and often comedic Drawing from my experiences spanning radio hosting to business consulting, I offer a roadmap for cultivating a happier, more fulfilling existence. I can delve into fascinating topics, including: Overcoming the unique mental health threats of modern life Techniques to destimulate and recalibrate your brain, breaking free from overstimulation Strategies to embrace authenticity and find lasting happiness as your true, confident self The Youth Mental Health Crisis Social Media and its effects on us