Pat Coffey: Basic meditation instructions for the first day of retreat

from Pat Coffey's most recent Dharma talks (Insight Meditation Community of Washington DC) · host Pat Coffey

(Insight Meditation Society - Retreat Center) Basic meditation instructions that includes special attention to relaxation and sacred "pause" of awakening.

Episode metadata supplied by the publisher feed · Published Jun 15, 2015

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Pat Coffey: Basic meditation instructions for the first day of retreat

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