EPISODE · Nov 26, 2013 · 59 MIN

Pat Coffey: The Joy and Preciousness of Change

from Pat Coffey's most recent Dharma talks (Insight Meditation Community of Washington DC) · host Pat Coffey

(Spirit Rock Meditation Center) Change is the fundamental law of nature. How one learns to skillfully be with unwanted change is the difference between a life of peace and a life of anguish. Mindfulness practice addresses this directly.

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Pat Coffey: The Joy and Preciousness of Change

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