EPISODE · Oct 18, 2019 · 56 MIN
Pat McNamara
from The Herfcast · host Brian Stessl
Pat McNamara is an INTENSE dude! 22 years in Special Ops, Tactical training, Fitness training, writing and more! We talk about all of that and Cigars! Check out his Combat Strength Training, TMACS and IG. All of my links can be found HERE Save $5 at StogieBird with the code HERFCAST Save 15% at Janus Tobak with the code HERFCAST
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Pat McNamara
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This episode was published on October 18, 2019.
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