PataLibre Club #16 Los efectos de la meditación en el cerebro

ストレス解消や集中力を高めるためには瞑想が効果的。ストレスになる物ごとや思考にとらわれず、体の緊張をほぐしてリラックスできる時間が増えていきます。ハシとダビが実践しました。

Episode metadata supplied by the publisher feed · Published Dec 18, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

PataLibre Club #16 Los efectos de la meditación en el cerebro

0:00 21:48

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Similar Episodes

No similar episodes found.

This episode is 21 minutes long.

This episode was published on December 18, 2020.

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!