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EPISODE · Aug 1, 2012 · 2 MIN

Patellar Tendinitis Exercises

from Running Times

Phil Wharton shows us two exercises to reset patellar tendinitis: a standing reset and a quadricep active flexibility exercise to release tension around the knee.

Episode metadata supplied by the publisher feed · Published Aug 1, 2012

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Patellar Tendinitis Exercises

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Frequently Asked Questions

How long is this episode of Running Times?

This episode is 2 minutes long.

When was this Running Times episode published?

This episode was published on August 1, 2012.

What is this episode about?

Phil Wharton shows us two exercises to reset patellar tendinitis: a standing reset and a quadricep active flexibility exercise to release tension around the knee.

Can I download this Running Times episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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