Path to Purpose with Maria Jefferson

How can we heal what we would rather forget? Can we heal the trauma living in our bodies? Could our challenging life experiences be a guide toward our purpose?   In this episode, I interview Maria Jefferson, trauma and relationship specialist, licensed professional counselor, and author of the new book, Path to Purpose: A Journey to Healing from Complex PTSD.   In "Path to Purpose," she shares her personal experience with complex post-traumatic stress disorder (PTSD) and workplace trauma—and how she’s navigated being the wife of an Operation Iraqi Freedom (OIF) veteran with combat theater exposure. She also shares her parent's immigration story—including needing to flee their home country of Chile for their lives—and her recent travels there to uncover her past.   She shows her path to healing the trauma that lived in her body and how you can navigate this path, too.   Learn more at: https://purposepathct.com