Path to Wellness - Chriss Tinslay

from Kiama Community Radio's Podcast · host Path to Wellness - Chriss Tinslay

Liama talks to mindfulness mentor, Chriss Tinslay.Chris says, of her own journey I didn’t arrive at this work because my mind was zen and positive. I came to this calling because my super busy mind was exhausting. Mindfulness tools, lessons and techniques have made me calmer, happier and more confident. I am so passionate about sharing these simple, practical tools with others. KCR: live streaming at kcr.org.au or via the Kiama Community Radio App. Contact us: [email protected]

What this episode covers

Liama talks to mindfulness mentor, Chriss Tinslay. Chris says, of her own journey I didn’t arrive at this work because my mind was zen and positive. I came to this calling because my super busy mind was exhausting. Mindfulness tools, lessons and techniques have made me calmer, happier and more confident. I am so passionate about sharing these simple, practical tools with others. KCR: live streaming at kcr.org.au or via the Kiama Community Radio App. Contact us: admin@kcr...

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Path to Wellness - Chriss Tinslay

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This episode is 12 minutes long.

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This episode was published on November 23, 2023.

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