Path to Wellness - Karen Emerson

Karen Emerson has been practicing and teaching the ancient practices of Yoga & Ayurveda for more than 12 years  & shares them with her community in her hometown Kiama.Combined with her passion is travel, Karen has combined the 2, facilitating Yoga Retreats to Bali & India for women for the past 7 years. Kaz believes Yoga & Ayurveda is ultimately a place to come back to your true self in this crazy busy world, if only for moments, supported by mindful, healing practices for the body, mind & spirit.   It’s a lifestyle & it’s also practice.Karen is interviewed by Liama Aesha. KCR: live streaming at kcr.org.au or via the Kiama Community Radio App. Contact us: [email protected]