Patience Allows Growth

from Your Morning Mantra · host Podshape

Like a seed beneath the soil, growth takes time, often happening quietly and unseen. In this meditation, you’ll learn to trust the process, honour your pace, and find peace in the waiting. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

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This episode is 5 minutes long.

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This episode was published on August 17, 2025.

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