EPISODE · Aug 16, 2023 · 20 MIN
Patience And Controllables - Mentally Dealing With Injury | Snapped 125
from TK Pod · host Tyler Kluver
How do you deal with injury? How do we avoid the all or nothing mindset? What are thing action steps we can take during a forced step back to keep us consistent and disciplined? We answer all of these questions today as I near the light at the end of the tunnel with my back injury and start to lift weights again.
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Patience And Controllables - Mentally Dealing With Injury | Snapped 125
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