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Patience And Controllables - Mentally Dealing With Injury | Snapped 125 episode artwork

EPISODE · Aug 16, 2023 · 20 MIN

Patience And Controllables - Mentally Dealing With Injury | Snapped 125

from TK Pod · host Tyler Kluver

How do you deal with injury? How do we avoid the all or nothing mindset? What are thing action steps we can take during a forced step back to keep us consistent and disciplined? We answer all of these questions today as I near the light at the end of the tunnel with my back injury and start to lift weights again.

What this episode covers

How do you deal with injury? How do we avoid the all or nothing mindset? What are thing action steps we can take during a forced step back to keep us consistent and disciplined? We answer all of these questions today as I near the light at the end of the tunnel with my back injury and start to lift weights again.

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Patience And Controllables - Mentally Dealing With Injury | Snapped 125

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How long is this episode of TK Pod?

This episode is 20 minutes long.

When was this TK Pod episode published?

This episode was published on August 16, 2023.

What is this episode about?

How do you deal with injury? How do we avoid the all or nothing mindset? What are thing action steps we can take during a forced step back to keep us consistent and disciplined? We answer all of these questions today as I near the light at the end...

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