Patience and process with 800m star James Gurr

What this episode covers

In this episode, I catch up with former 800m star James Gurr. James had a PR over two laps of 1.46 and is here to share what he learnt through his running journey with you. In this episode we cover: - Dealing with disappointment - Being patient with the progression process - The importance of a relaxed running technique - His best tips for runner's both old and new - Structuring weekly training - The emotional state we run best in For more information visit www.relaxedrunning.com

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Frequently Asked Questions

How long is this episode of Relaxed Running?

This episode is 57 minutes long.

When was this Relaxed Running episode published?

This episode was published on October 6, 2019.

What is this episode about?

In this episode, I catch up with former 800m star James Gurr. James had a PR over two laps of 1.46 and is here to share what he learnt through his running journey with you. In this episode we cover: - Dealing with disappointment - Being patient with...

Can I download this Relaxed Running episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.