Patience - Detaching from the Outcome
from The First Step Hosted by Jill Sawchuk
In this episode I discuss patience as a quality we can practice in life and on the mat. It seems not many of us find patience the easiest quality to practice. Feel free to check out my weekly video to see what patience looks like on the mat (in a foward fold): https://vimeo.com/931812367?share=copy Or check out my BLOG on the topic: https://jil.mykajabi.com/blog/patience-and-detaching-from-the-outcome
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How long is this episode of The First Step?
This episode is 11 minutes long.
When was this The First Step episode published?
This episode was published on April 7, 2024.
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