Patience, it will make your day better

from Happycast: The Science of Happiness · host Trina Kushnerik

You can easily become more patient. In this episode, there are multiple science based tips and tricks on how to become more patient in your everyday life. [00:00] Intro [00:50] What is patience? The character strength of patience. [02:46] What are the benefits of being patient? [04:48] How do I become more patient? [10:12] Patience and your goals [13:32] What else can I do to become more patient? Making time drag by less. [14:48] Can you be too patient?

Episode metadata supplied by the publisher feed · Published Apr 3, 2019

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Patience, it will make your day better

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