Patience: Trusting the Process Without Rushing It

Healing and growth take time — and rushing it can hold you back. In Episode 67 of Breaking Mental Health with Darrell, we break down the importance of patience, trusting the process, and staying consistent even when results aren’t immediate. Following a powerful conversation on trauma and burnout, this episode focuses on what it really means to move forward, stay disciplined, and avoid quitting simply because progress feels slow. Because just because it’s taking time… doesn’t mean it’s not working. Disclaimer: 00:00 The Message: 00:38 Introduction/The Rant: 02:20 Patience: 16:23 What’s Next: 36:15 mental health patience healing personal growth mindset discipline consistency self awareness mental strength growth If you want to share your story, email me at [email protected] Breaking Mental Health is currently accepting aligned sponsors and brand partnerships focused on mental health, wellness, leadership, and personal growth. For sponsorship inquiries: [email protected] If you or someone you know who is being abused, there is help. Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788 If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988. You can also text 988 If you or someone you know who is struggling with mental illness, there is help. Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741 There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357) If you know a teen that is suffering also, call 800-852-8336 Other than that, if there is a serious crisis, contact 911 or go to the nearest emergency room. National Mental Health Hotline- 866-903-3787. https://www.youtube.com/@BreakingMentalHealthPodcast