Mar 20, 2026 28 min

Patient Empowerment 101

from Enlightened Empowered Evolved Podcast

Dr. Ann Hester is a board-certified physician in Internal Medicine and Lifestyle Medicine, health coach, syndicated health columnist, speaker, and author of Patient Empowerment 101: More Than a Book, It's an Adventure. After more than three decades in clinical medicine, she now helps people take control of their health through the proven pillars of Lifestyle Medicine. Through her platform PTRReset.com, individuals can take courses and join free live mini masterclasses that teach practical strategies to improve energy, resilience, mental clarity, and longevity. Dr. Ann's links - PTRReset.com https://www.PatientEmpowerment101.com https://www.instagram.com/coachdrann/ Enlightened Empowered Evolved Website - https://333empower.com/ Enlightened Empowered Evolved Podcast Also On These Streaming Services - Pandora: https://www.pandora.com/podcast/enlightened-empowered-evolved-podcast/PC:1001064361 Stitcher: https://www.stitcher.com/show/1064361 Spotify: https://open.spotify.com/show/6SzKAvHbtZWiGHdLyg6a0z Amazon: https://music.amazon.com/podcasts/998b4abd-a302-4a3c-922b-4b679ef2311b Apple Podcasts: https://podcasts.apple.com/us/podcast/enlightened-empowered-evolved-podcast/id1680828987

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Patient Empowerment 101

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This episode was published on March 20, 2026.

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