Patricia Ladis- The wise woman's guide to your healthiest pregnancy and birth

Patricia Ladis, Physical Therapist, Behavioral Breathing Analyst and author of The Wise Woman's Guide to your Healthiest Pregnancy and Birth, gives us the key ingredients to having a healthy baby and teaches us simple things you can do to amplify your chances.  Find out how to reduce inflammation in your body and feel great during this transitional time in both you and your partner's life!   Recovering from surgery, overuse or injury? Recapture Strength is the community where dads get the plan nobody handed them when PT ended. https://www.skool.com/recapture-strength