Patricia Martín del Campo Abril 24 2026

Q: How long is this episode of Arriba San Luis?

This episode is 9 minutes long.

Q: When was this Arriba San Luis episode published?

This episode was published on April 24, 2026.

Q: Can I download this Arriba San Luis episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

Reflexión sobre la meditación como práctica cotidiana, sus beneficios para la mente y el cuerpo, y cómo el hábito puede convertirse en una herramienta de atención, equilibrio y autoconocimiento.

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