Patrick Dempsey on Doing Hard Things

Patrick Dempsey joins Men's Health fitness director Ebenezer Samuel and senior health editor Marty Munson to talk all things colorectal cancer screenings, cycling, and training yourself to do hard things. ------------------------------------------------ Strong Talk Resources: Get our top workout plan for men over 50: https://www.menshealth.com/fitness/a60307445/max-muscle-at-50-bryan-krahn/  Sign up for our free weekly workout newsletter: https://www.menshealth.com/fitness/a69809602/mh-muscle-newsletter/  Join our Men's Health MVP membership program: https://membership.menshealth.com/mens-health-mvp-premium-membership-5999.html  Browse our training plan library: https://www.menshealth.com/fitness/a45082203/mvp-fitness-training-plans/  Download our workout app: https://www.menshealth.com/fitness/a69120934/all-out-studio-app/  ------------------------------------------------ Follow Men’s Health: Instagram: https://www.instagram.com/menshealthmag/ YouTube: https://www.youtube.com/user/MensHealthMag/  Facebook: https://www.facebook.com/MensHealth  X: https://x.com/menshealthmag  TikTok: https://www.tiktok.com/@menshealthmag