Patrick In The Morning: Jogging Hack "Jeffing"

Q: How long is this episode of 96.7 KCAL Rocks!?

This episode is 2 minutes long.

Q: When was this 96.7 KCAL Rocks! episode published?

This episode was published on February 24, 2026.

Q: Can I download this 96.7 KCAL Rocks! episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

from 96.7 KCAL Rocks! · host Madison Moses

Patrick talks about a Running hack to help you get started

NOW PLAYING

Patrick In The Morning: Jogging Hack "Jeffing"

0:00 2:01

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Tamara Courtice - A Mother's Prayers Are Powerful

May 9, 2026 ·10m

Gerald Roberts is live with Black Jade

May 9, 2026 ·24m

Why Podcasts Are Becoming a Fundraising Advantage with Jared Musgrove of BYX

May 7, 2026 ·56m

Gerald Roberts is live with Kim Kirsten

May 7, 2026 ·56m

How I'd Start a Business in 2026

May 5, 2026 ·14m

Duncan Barlow - Being Thankful & Real

May 2, 2026 ·11m

Similar Podcasts

Wisdom's Proof JesusLifeTogether In a world of religion, ritual, hierarchy, control, money, marketing, and more flavors than 10,000 Baskin Robbins — how can we know what is Right and True? Some just give up. Bad move. JESUS LIVES and REIGNS! Some simply "go along to get along" to conform to culture and biological family. Really bad move, unless you are a lemming and don't care about the destiny someone else has chosen for you. But then JESUS, knowing this day would come, said, "By their fruit you shall know them" and "Wisdom is PROVED RIGHT by all her CHILDREN." Luke 7:35 Find some random offspring from whatever you wish you knew more about, look carefully at the second generation, and see if the gates of Hell are prevailing — as they would in a "mere words" and "mere ceremonies" attendance-based religious organization. OR, is satan getting busted in the mouth by that second generation? What is the fruit and the quality of LIVES of the children - once they can make their own choices? Then you'll Know. Wisdom is PROVED Gems with Miles and Julian Julian Shapiro-Barnum and Miles Gems with Miles and Julian is an irresistibly charming, insightful, and delightful podcast that pairs the brilliant, always-surprising 7-year-old Miles with Julian Shapiro-Barnum, the comedian and creator of the hit show Recess Therapy and Celebrity Substitute. Miles leads in-depth conversations inspired by all the sweet and wacky questions his 7-year-old brain conjures up. Each guest adds a heartfelt “gem” to Miles’ time capsule that he will open when he turns 18. SGP Radio Originals SGP Radio I conduct interviews, talk about the real & fake of wrestling, giving my takes & opinions on social and current matters and there's much more in store. Follow SGP Radio to know when new content is live and on demand.SGP Radio is a nonstop 24/7 broadcast and podcast radio station by Gerald Roberts Hotline: 917-283-8956 For bookings, guest spots, interviews and all other SGP Radio inquiries contact Gerald Roberts emailing [email protected]. All content on SGP Radio ancillary and primary platforms are the original works of those associated with SGP Radio or third party content that SGP Radio has written consent to reproduce and redistribute. Recommendation: Must Be 18 years or olderAdvertising Disclaimer: Ads on our platforms don't inherently reflect the views of our company, affiliates or those associated with us.SGP Radio Hotline: 718-952-8034 or 917-283-8956 on WhatsApp<a href="https://www.sgpradio.com" target="_blank" rel="noreferrer noopene BabyBus | 宝宝巴士·睡前故事 | 4-7岁儿童 BabyBus 放暑假啦！听啦咘啦哆新专辑安全过暑假【点击收听】《安全警长啦咘啦哆·假期篇》<img data-key="0" src="http://imagev2.xmcdn.com/storages/0fa3-audiofreehighqps/9D/5B/GArMxmYKUn5OAAl0wgLn7cjO.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/0fa3-audiofreehighqps/9D/5B/GArMxmYKUn5OAAl0wgLn7cjO.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/0fa3-audiofreehighqps/9D/5B/GArMxmYKUn5OAAl0wgLn7cjO.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large

Frequently Asked Questions

How long is this episode of 96.7 KCAL Rocks!?