Patrick McKeown & James Nestor: The Power of Breath

Patrick McKeown and James Nestor meet face-to-face for the first time to discuss the science of breathing, functional breathing methods, and how nasal breathing transforms sleep, health, and well-being.After years of correspondence—Zoom calls, Instagram Lives, emails, voice notes—they finally sit down together. What was meant to be one episode ran long. They kept talking well into dinner.TOPICS COVERED:Functional breathing methods • CO2 physiology • Nasal breathing vs. mouth breathing • Sleep apnea and sleep quality • Scoliosis and postural breathing • Dental health and oral development • Why doctors overlook breathing instruction • Documentary series launching spring 2027WATCH ON YOUTUBE: https://youtu.be/npGKGtwsTuc?si=CBNnwH6B6CrWpD-W