Patrick Posten: Moving The Barbell

This week sit down with Patrick from Springfield Strength and Conditioning!!! Patrick is a personal trainer who is passionate about helping his athletes become the best versions of themselves. With a background in Powerlifting, and some pretty cool competitions he has competed in, Patrick shares with us the love of helping athletes build mastery on the barbell and how that journey translates into life outside of the gym,  You aren't gonna wanna miss this fun episode with one of SSC's more veteran trainers.  Like, subscribe, and share where you ingest your content!! Thanks for listening.  #unbroken #berelentless