Patrick Regan: How to develop resilience

We talk to Patrick Regan about how to develop resilience, the importance of knowing our own values and priorities, and being grateful for what is good in our lives and our world.Patrick Regan is the CEO and Co-Founder of Kintsugi Hope, which came about following a series of personal trials and ill health which affected Patrick and his family. Prior to that Patrick founded and led XLP, an urban youth charity for over 20 years.Patrick has travelled to over 40 countries working with and on behalf of the poorest communities and is a regular contributor on TV and Radio on the subject of justice and wellbeing. He has received the Mayor of London Peace Award and was also awarded an OBE from her Majesty the Queen for services to young people. Hosted on Acast. See acast.com/privacy for more information.