EPISODE · Mar 13, 2018 · 44 MIN
Patrones de Movimiento básicos
from Fitness Coach - ¡Clases gratis!
La regla para prescripción del ejercicio es sencilla, empieza por EVALUAR - DETECTAR - CORREGIR. Sigue ese orden y lo resultados de tu cliente serán a largo plazo y lo más importante es que evitarás lesiones. Clase dirigida por el profesor Carlos Leyva Alvarado.
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This episode is 44 minutes long.
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This episode was published on March 13, 2018.
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