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EPISODE · Aug 11, 2026 · 1 MIN

Patterns | Letting Go, Not Fixing

from Untangling the Heart · host Elizabeth Gifford Maffei

Healing isn't about fixing yourself—because you were never broken. In this clip from Untangling the Heart, Elizabeth explains why emotional healing is about gently releasing old emotional imprints, creating safety within the body, and allowing new possibilities to emerge. 🌐 Learn more: https://www.elizabethgiffordmaffei.com/

Episode metadata supplied by the publisher feed · Published Aug 11, 2026

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Patterns | Letting Go, Not Fixing

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