PAUDIE ROCHE - ELITE HUMAN PERFORMANCE COACH #123

No fluff, just coaching that works. I sit down with Paudie Roche—former Arsenal & Munster S&C—to cut through tech hype, fads, and social-media hot takes. They get into using AI as an assistant (not a replacement), coaching female athletes the right way, navigating growth & maturation, and the real craft of coaching: tone, buy-in, and adaptability.In-this-playbookFemale athletes ≠ small men: training age, buy-in, and building autonomy without dumbing things down.Growth, maturation & bio-banding that actually changes your week: PHV awareness, late vs. early developers, and selection without bias.AI without the hype: let it crunch trends (VBT, readiness, bandwidths) while you coach the room—mood periodisation, post-game top-ups, and load management up and down.Upcoming Webinar – 7th FebruaryOn the 7th of February, I’ll be speaking at a live webinar hosted by the Italian Strength and Conditioning Society, focusing on leadership and soft skills in high-performance sport. This session will explore the practical, often overlooked elements of leadership that directly impact athlete buy-in, staff alignment, and performance environments. The webinar runs from 09:00–11:30 (GMT+1) and includes one educational credit. Secure your spot via the link below.Get your ticket ⁠⁠HERE⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TeamBuildr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:Coaches, revolutionise your training programs with their cutting-edge platform. Create and customised workouts, track progress, communicate effortlessly, and analyse performance data-all in one place. Take advantage of our 30-day free trial and see how TeamBuildr can elevate your team's performance.Head over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.teambuildr.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code "PACHALKUP" for your 30-day free trial.Paudie's Social:Instagram - @paudie.rocheManny' Social:Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@_coachmanny_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Enquiries:[email protected]