Paul Banasiak: Losing A Fight By Doing Too Much!

from Heatrick Heavy Hitters – Muay Thai Performance · host Don Heatrick

Losing a fight by doing too much? Paul Banasiak shares that losing his Glory debut fight taught him to not over-effort... That it's important to balance risk and reward, and that doing more or going harder in a fight doesn't necessarily equate to bigger, better results. Be aware of the "glitches" you suffer by overthinking instructions and losing your flow! Further notes and resources at https://heatrick.com/2023/01/20/paul-banasiak-losing-a-fight-by-doing-too-much/

Episode metadata supplied by the publisher feed · Published Jan 20, 2023

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Paul Banasiak: Losing A Fight By Doing Too Much!

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This episode was published on January 20, 2023.

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