EPISODE · Oct 29, 2025 · 37 MIN
Paul Budge
from The Youth Sports Parenting Tribe · host Paul Budge, Hernan Chousa
Paul Budge is a high-performance mindset coach specializing in helping pro athletes and ambitious professionals master the mental game to win consistently under pressure. A former national-level swimmer from Tasmania, now based in Berlin, Paul transitioned from a decade in business leadership to coaching after experiencing the pressures of peak performance firsthand. Through science-backed frameworks, he guides clients to transform pressure into focus, prevent burnout, and build resilient mindsets, enabling them to unlock their full potential and design a life of purpose. His approach, offered via tailored online packages, emphasizes sustainable performance and real-world strategies, making him a sought-after voice for those navigating high-stakes environments.ParentShift course 30% off with the code TRIBE. Link below:ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daaConnect with Paul on LinkedIn: Paul Budge Other Social Media Links for Paul:Twitter/X: @coachpaulbudgeInstagram: @paulbudgeYou can explore more of Hernan's work on his website, https://www.hernanchousa.com/.Music Production by Sebastian Klauer
Embed this episode
What this episode covers
Paul Budge, a high-performance mindset coach and former national-level swimmer, joins The Youth Sports Parenting Tribe to share his strategies for transforming pressure into focus. Originally from Tasmania and now based in Berlin, Paul draws from his decade in business leadership and coaching pro athletes to discuss building resilient mindsets, preventing burnout in high-pressure environments, empowering individuals to unlock their potential through science-backed techniques, and creating a life by design with purpose and balance.
NOW PLAYING
Paul Budge
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.