Paul Carter - Lift Run Bang - Apogee Strong

What this episode covers

Paul Carter is a strength hypertrophy coach and the founder of Lift-Run-Bang, an online coaching website. He has written for T-Nation, Muscle and Fitness, Flex Magazine, and Bodybuilding.com. Paul is also the co-author of the "Maximum Muscle Bible." Paul is a man all about personal development, mindset, and growth- mentally and physically. It's unlikely that you've met someone larger than this guy, or someone whose cheat days are near as epic. He's passionate about helping others to achieve their fitness dreams and has an interesting story of his own. Now, hear his take on the Essential 11 Questions. More places you can find Paul: Instagram - @liftrunbang Facebook - Lift-Run-Bang Website - http://www.lift-run-bang.com/

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Frequently Asked Questions

How long is this episode of Apogee Strong?

This episode is 1 hour and 25 minutes long.

When was this Apogee Strong episode published?

This episode was published on August 29, 2022.

What is this episode about?

Paul Carter is a strength hypertrophy coach and the founder of Lift-Run-Bang, an online coaching website. He has written for T-Nation, Muscle and Fitness, Flex Magazine, and Bodybuilding.com. Paul is also the co-author of the "Maximum Muscle Bible."...

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