EPISODE · Dec 29, 2014 · 1H 10M
Paul Carter - Special guest on Episode 8 of Under The Bar Podcast
from 'Under The Bar' · host 'Under The Bar'
In this episode Rawdon & Tom discuss influencing factors in body composition - genetics, training intensity & personality based programming. The special guest is Paul Carter from Lift Run Bang and he gives his tips on increasing strength and busting plateaus!
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Paul Carter - Special guest on Episode 8 of Under The Bar Podcast
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This episode was published on December 29, 2014.
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