Paul Carter - Special guest on Episode 8 of Under The Bar Podcast

from 'Under The Bar' · host 'Under The Bar'

In this episode Rawdon & Tom discuss influencing factors in body composition - genetics, training intensity & personality based programming. The special guest is Paul Carter from Lift Run Bang and he gives his tips on increasing strength and busting plateaus!

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This episode is 1 hour and 10 minutes long.

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This episode was published on December 29, 2014.

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