Paul Jaminet – How to live the Perfect Health lifestyle

from The Aaron Olson Podcast · host Aaron Olson

In this episode I talk with Paul Jaminet about how to live the Perfect Health lifestyle. We cover circadian rhythm entrainment, general food guidelines, exercise recommendations and how to make it work even with a busy lifestyle.

Episode metadata supplied by the publisher feed · Published Dec 31, 2014

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Paul Jaminet – How to live the Perfect Health lifestyle

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