Paul Majewski - Demystifying Meditation

Paul Majewski is a Melbourne based meditation teacher, the director of Meditation Solutions, and the vice president of Meditation Australia, Australia’s peak body for meditation teachers. Paul has a long history of both practising and teaching meditation, having taught for well over 20 years. In this episode, Jo and I speak with Paul and learn about his background growing up in Perth, Western Australia. We learn about how he was dissatisfied with the Christianity he was raised with and set on a path of learning about other religions. We hear about how Paul discovered Buddhism, and how meditation helped him with chronic health issues he was facing. We discover how Pauls meditation practice evolved into teaching meditation and his approach to teaching meditation to others. Finally, we ask Paul many questions about Meditation and Mindfulness, including the multiple definitions of the word, and the potential for the confusion this may bring about. Links: Meditation Solutions: https://www.meditationsolutions.com.au/ Mental Health Awareness for Meditation Teachers: https://www.facebook.com/events/518799945251766/ A Potential Answer to the question - "Is Enlightenment Real?" - https://www.facebook.com/BigThinkScience/videos/235803447099448/ Join the Flow Artists Podcast Community! https://www.facebook.com/groups/1698795386857843/