EPISODE · Aug 19, 2026 · 48 MIN
Paul Matheson
from Hockey IQ Podcast
On this episode of the Hockey IQ podcast, we sit down with Paul Matheson, expert modern skating coach.A few areas in this episode we discuss:Building blocks of skatingPosture and balance, "upper body will sabotage your feet"Lower body lean > upper body leanFixing the kickBody weight during turnsTraining youth vs training professionalsDoing technique slow instead of fastGetting puck involvedNuances within phases of skatingSprinting theory vs glide theory - launcher vs slider.Check out Hockey's Arsenal all over the web:Twitter @HockeysArsenal (@CoachRevak for Greg)Hockey IQ Podcast Spotify or Apple Podcasts or on our websiteYouTube @HockeysArsenalFacebook @HockeysArsenalNewsletter HockeysArsenal.Substack.Com
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On this episode of the Hockey IQ podcast, we sit down with Paul Matheson, expert modern skating coach. A few areas in this episode we discuss: Building blocks of skatingPosture and balance, "upper body will sabotage your feet"Lower body lean > upper body leanFixing the kickBody weight during turnsTraining youth vs training professionalsDoing technique slow instead of fastGetting puck involvedNuances within phases of skatingSprinting theory vs glide theory - launcher vs slider.Check out Hoc...
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Paul Matheson
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