EPISODE · Nov 15, 2015 · 1H 10M
Paul Nobles On The Wave Method - ETP Black Box Seminar
from Eat To Perform Podcast · host Eat To Perform
This is a companion to the video series we did at Crossfit NYC "The Black Box" it walks you through the basics of Eat To Perform from mindset, to being both carbs and fat adapted and then finally our formula for fat loss.
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Paul Nobles On The Wave Method - ETP Black Box Seminar
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This episode is 1 hour and 10 minutes long.
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This episode was published on November 15, 2015.
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