Paula Cohen: Panic attacks, trauma bonding and how to upgrade/update our mental health episode artwork

EPISODE · May 8, 2023 · 57 MIN

Paula Cohen: Panic attacks, trauma bonding and how to upgrade/update our mental health

from Before You Kill Yourself: a suicide prevention podcast.

Cofounder of "Health 5D" and , Paula Cohen, joins us to discuss:how wisdom teeth removal can cause panic attacks, depression and panic attacksbiological and integrative dentist remove toxins from bodytrauma bonding/painsadness and aggression, "aggression is my way out"how our perception of pain, people and purpose impact usMasaru Emoto and water experiments...How music affects your emotionsTrauma bonding and how to heal relationship with parentsWhy triggers are opportunities for healingHow perceptions can free us or imprison uswhy we become used to the pain - not comfortable with silence is ptsd - chat GPT or learn microsoft wordhow to upgrade and update our mental healthwhy the second brain is in your gut"it's not fair to let go of everything because a part of you is in pain."Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

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If you struggle with panic attacks, suicidal ideations and pain, then this is the episode to listen to.

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Paula Cohen: Panic attacks, trauma bonding and how to upgrade/update our mental health

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