Paula James: The Mission to be Fittest and Fastest in her 40's episode artwork

EPISODE · May 23, 2020 · 30 MIN

Paula James: The Mission to be Fittest and Fastest in her 40's

from The Shakeout Podcast · host Kate Van Buskirk

With the race season in a state of upheaval, more and more runners are testing their limits in solo efforts. One of these runners is Windsor, Nova Scotia’s Paula James. The 46-year-old didn’t let her spring race cancellation derail her plans to showcase her fitness.  Last weekend she ran 2:47:50 in her unofficial, and solo, marathon debut. This week we speak with Paula about her evolution from a sprinter to a road runner, and about her lifelong love affair with the sport.  Learn more about The Shakeout Podcast and Canadian Running Magazine on our website https://runningmagazine.ca/category/shakeout-podcast/ Follow The Shakeout Podcast on Twitter https://twitter.com/ShakeoutPodcast Instagram https://www.instagram.com/shakeoutpodcast/ and Facebook https://www.facebook.com/theshakeoutpodcast/ Subscribe to our weekly show on Apple Podcasts https://podcasts.apple.com/ca/podcast/the-shakeout-podcast/id1224828899243

Episode metadata supplied by the publisher feed · Published May 23, 2020

Embed this episode

With the race season in a state of upheaval, more and more runners are testing their limits in solo efforts. One of these runners is Windsor, Nova Scotia’s Paula James. The 46-year-old didn’t let her spring race cancellation derail her plans to showcase her fitness. Last weekend she ran 2:47:50 in her unofficial, and solo, marathon debut. This week we speak with Paula about her evolution from a sprinter to a road runner, and about her lifelong love affair with the sport.

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Paula James: The Mission to be Fittest and Fastest in her 40's

0:00 30:20

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Shakeout Podcast?

This episode is 30 minutes long.

When was this The Shakeout Podcast episode published?

This episode was published on May 23, 2020.

Can I download this The Shakeout Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!