Paula Tobey, Author + Health Coach

Paula has a heart of gold and a healthy gut! Yep that's what I am going with here.Paula is a product of her own transformation through gut health and is deeply passionate about us finding the EASY way to improve this core functioning part of our body.Healthy Body = Healthy You = Awesome LifeAnd healthy means energy, mental clarity, desire and passion! She was finding herself in a "mom-from-the-couch" state of being (which gut punched me pun intended? or not?! when I heard that because it's not how I want to live and am sad to hear that others may be in that position not knowing how to lead themselves out of it.Like I said, Paula found a way that works for her and is now helping others find their way with the expert knowledge she has invested in.AND the other beautiful piece is this journey started 20 years ago and is now getting front and centre stage. Her kids are near fledged from the coop and her career and time has opened up. And she is taking full advantage!Come join us for a gut, I mean GREAT convo and check out her NEW BOOK via Amazon: Becoming a Phenomenal Mom: 5 Steps to a Healthier Life (https://www.amazon.ca/Becoming-Phenomenal-Mom-Steps-Healthier/dp/B0C2RYRXRK)https://paulatobey.com