Pausa Activa - Respiración consciente - 3 minutos

from Afirmaciones Poderosas | Angie Victoria · host Angie Victoria

¿Tenés 2 minutos? Literal.Esta mini pausa es para vos si estás corriendo con mil cosas, la cabeza a full y el cuerpo tenso como rulo de estatua. En solo un par de segundos te invito a respirar, soltar el estrés y volver al presente.Ideal para: antes de una reunión, en medio del acelere, o cuando sentís que necesitas un respiro.Beneficios: bajás un cambio, te conectás con vos, y tu sistema nervioso te lo agradece profundamente.Un minuto. Un respiro. Una nueva energía.¿Le damos play?-----🌸Hola hola!! Soy Angie Victoria y estamos juntas para despertar a nuestro Ser y paz interior, con amor, diversión y mucha práctica!📘Andá a chusmear todos los talleres, cursos y mentorías: www.soyangievictoria.com🫀Seguime en instagram https://www.instagram.com/soy.angievictoria/Me hacen muy feliz tus comentarios, consultas y aportes!✅Whatsapp: Para sumarte a la comunidad “Mis amoras” : https://chat.whatsapp.com/KMLxLkgbUls4s5YkXDEA41✨¿Querés agradecer a este podcast y seguir expandiendo este contenido?: doná aquí https://www.paypal.com/ncp/payment/GG8N8ZE54H7LA

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This episode is 2 minutes long.

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This episode was published on June 11, 2025.

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